'I did it my way': 82-year-old makes 28-mile walking trek in Minnesot…


He’ll in all probability cease for a beer alongside the best way.

Nelson, who grew up in Hendrum and now splits his time between California and Wisconsin, is repeating a stroll he first made 10 years in the past to mark the one-yr anniversary of present process mind surgical procedure. However he is not doing it to boost cash for charity, draw consideration to a trigger, or set a world document. His causes are solely private and have modified over time.

“I am doing it to maintain off the oxygen tank,” he stated.

He was recognized three years in the past with continual obstructive pulmonary illness, a situation that makes it arduous to breathe, the results of many years of smoking cigarettes when he was youthful. He is seen too many associates that suffer from the identical ailment that should cart round an oxygen tank to assist them breathe, or have died from the illness.

When he first started lengthy-distance strolling after his mind surgical procedure, which was unrelated to COPD, it was to shed some pounds he gained when he retired following his surgical procedure. He labored for years for the U.S. Postal Service in a bodily strenuous job that stored him in form with out having to consider it. However he gained 20 kilos within the preliminary months after retirement.

Strolling was a approach to reduce weight with out having to vary his way of life, go on a food plan, or surrender the meals he loves. However he additionally found that strolling has different advantages.

“I really feel so a lot better,” he stated. “I do not take naps. If I really feel drained, I might quite exit and stroll.”

Now he is turn out to be, within the phrases of his spouse, Sherry, “somewhat fanatical at occasions.” He wears a Fitbit wherever he goes. He walked 419 miles in August alone, a mean of thirteen.5 miles a day. On his 79th birthday, he walked 32 miles after which ate a half gallon of ice cream.

Nelson has his personal method of doing issues. When he first walked from Hendrum to Moorhead in 2007 at age seventy two, he stopped in Kragnes, Georgetown and Perley en path to relaxation and meet buddies, and had a beer in every city (two in Perley as a result of he was forward of schedule).

He referred to as his low-velocity marathon his “residence run march,” as a result of it had 4 stops, like a baseball diamond. It took 7 hours, 50 minutes to finish. He completed on the Final Probability Saloon in Hendrum, the place he “slid into residence” in entrance of the bar, earlier than celebrating with pals and champagne.

His aim was to go the space with out consuming any water (he had somewhat). Everybody advised him, drink loads of water en route to maintain from dehydrating and do not drink any beer as a result of it can have the other impact. So he did the reverse.

“I…



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